Layers of goodness make apples and spice and everything nice a tasty baby food the whole family will enjoy. This baby food will teach your child how to love healthy flavors from a young age — and you’ll enjoy eating this dish as a family for years to come.

Note: This recipe makes breakfast for baby and two adults :)

Apples and Spice and Everything Nice Recipe Summary

  • Cuisine: American
  • Course: Baby Food
  • Skill Level: Easy
  • Makes: 1 1/2 Cups
  • Servings: 3
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Ingredients

  • 1/8 Cup Raisins
  • 1/2 Cups Hot Water
  • 2 Teaspoons Sunflower Seeds
  • 1/2 Cup Fuji Apple Shredded
  • 1 Teaspoon Sesame Seeds
  • 1/4 Teaspoons Cinnamon
  • 1/4 Cup Old Fashioned Whole Oats (3/4 Cup of oats when cooked)

Nutritional Information

  • Calories: 121
  • Protein: 4
  • Fat: 4
  • Sodium: 2
  • Carbohydrates: 18
  • Fiber: 4
  • Sugar: 3
  • Cholesterol:

Directions

  1. Pour the boiling water over raisins. Let stand for 5 minutes. Drain the water from the raisins and set aside.
  2. Grind oats in blender. Set aside.
  3. Toast the sunflower and sesame seeds in a dry pan.
  4. Add the apples to the seeds and sauté until soft – about 3 minutes over medium heat – stirring constantly. Blend this mixture to a puree.
  5. Stir the water from the raisins into the oat powder.
  6. Stir in apple mixture and cinnamon.
  7. Puree raisins in a blender.
  8. Serve the warm apple, oat, cinnamon mixture on the bottom topped with the raisin puree on top.

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Cheryl Greene Co-founder & Executive Producer of DrGreene.com

Read more on: Baby Food Slideshow