Combining carrots with curry babyfood not only tastes great, but the wonderful orange color is very appealing. This combination of spices is a great way to introduce complex flavors that your little ones can enjoy in other dishes as they grow up.

Comfort Curry Babyfood Recipe Summary

  • Cuisine: Indian
  • Course: Baby Food
  • Skill Level: Easy
  • Makes: 3/4 Cups
  • Servings: 3
  • Prep Time: 15
  • Cook Time: 5-7 minutes

Ingredients

  • 1 Tbsp carrots
  • 1 Tbsp yellow bell pepper
  • 1/3 cup papaya
  • 2 Tbsp Chickpeas
  • 1/8 tsp coriander
  • 1/8 tsp turmeric
  • 1/8 tsp garlic powder
  • Dash dark mustard seeds
  • Dash chili powder

Nutritional Information

  • Calories: 298
  • Protein: 14 g
  • Fat: 14 g
  • Sodium: 341 mg
  • Carbohydrates: 37 g
  • Fiber: 18 g
  • Sugar: 7 g

Directions

  1. Steam carrots and bell peppers until tender.
  2. Add papaya and cooked chickpeas.
  3. Add curry spices and let stand for 5 minutes to absorb the flavor.
  4. Puree the veggie mixture to desired consistency.

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Cheryl Greene Co-founder & Executive Producer of DrGreene.com

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